The Relationship Between Individual Characteristics And Risk Behavior With Blood Sugar Levels In The Population Aged 30-60 Years In The Working Area Of the Simalingkar Health Center

Feb 27, 2025 by ADMIN 184 views

The Relationship Between Individual Characteristics and Risk Behavior with Blood Sugar Levels in the Population Aged 30-60 Years in the Working Area of the Simalingkar Health Center

Introduction

The global prevalence of type 2 diabetes mellitus has been increasing at an alarming rate, with Indonesia being one of the countries with the highest number of diabetes sufferers, reaching 10.7 million cases. This study aims to examine the relationship between individual characteristics and risk behavior with blood sugar levels among residents aged 30 to 60 years in the working area of the Simalingkar Health Center. The study employed an analytical quantitative approach with a latitude cut design, including all 30-60 years old residents registered in the Simalingkar Puskesmas area. A total of 120 respondents were randomly chosen to be sampled.

Methodology

Data was collected through interviews using questionnaires, as well as measurement of physical activity and blood sugar levels, waist circumference, height, and weight. The study aimed to identify the relationship between individual characteristics and risk behavior with blood sugar levels among the respondents. The data was analyzed using statistical methods to determine the significance of the relationship between the variables.

Results

The results of the study showed that abnormal blood sugar levels were more common in individuals aged over 45 years, as many as 58.2 percent. In addition, there are 54.7 percent of individuals who experience excess body mass index (IMT), and 63.2 percent of men and 52.7 percent of women have risky waist circumference. In terms of risk behavior, almost 51.2 percent of respondents are not physically active enough, 63.3 percent consume excessive sweet foods and drinks, and 50.0 percent are smokers.

Statistical Analysis

Statistical analysis shows that there are several variables related to blood sugar levels, including age (p = 0.000), body mass index (p = 0.013), waist circumference in men (p = 0.043) and women (p = 0.012), activity physical (p = 0.022), as well as consumption of sweet foods and drinks (p = 0.000). However, smoking behavior does not show a significant relationship with blood sugar levels (p = 0.520).

Discussion

The findings of this study highlight the importance of attention to individual factors and behaviors that can affect the health of blood sugar. The results show that age, body mass index, waist circumference, physical activity, and consumption of sweet foods and drinks are significant predictors of blood sugar levels. These findings suggest that regular physical activity, reducing the consumption of food and drinks that are high in sugar, and maintaining a healthy weight can help reduce the risk of diabetes.

Conclusion

This study emphasizes the need for public awareness about the importance of healthy lifestyles, especially among individuals aged 30 to 60 years, to prevent long-term impacts that can be caused by diabetes. Educational efforts and health promotion from Puskesmas and related institutions need to be strengthened so that information about healthy lifestyles can reach all levels of society. By promoting healthy lifestyles, we can reduce the risk of diabetes and improve the quality of life of the community.

Recommendations

Based on the findings of this study, the following recommendations are made:

Regular physical activity should be encouraged, with a minimum of 150 minutes per week of moderate-intensity activity.
Reducing the consumption of food and drinks that are high in sugar is essential to prevent the development of diabetes.
Maintaining a healthy weight through a balanced diet and regular physical activity is crucial to reduce the risk of diabetes.
Public awareness campaigns should be conducted to educate individuals about the importance of healthy lifestyles and the risks associated with diabetes.
Educational efforts and health promotion from Puskesmas and related institutions should be strengthened to reach all levels of society.

Limitations

This study has several limitations, including:

The study was conducted in a specific area, and the findings may not be generalizable to other populations.
The study relied on self-reported data, which may be subject to bias.
The study did not control for other potential confounding variables that may affect blood sugar levels.

Future Research Directions

Future research should aim to:

Investigate the relationship between individual characteristics and risk behavior with blood sugar levels in other populations.
Examine the effectiveness of educational interventions and health promotion programs in reducing the risk of diabetes.
Develop and implement effective strategies to promote healthy lifestyles and reduce the risk of diabetes in the community.
Frequently Asked Questions (FAQs) About the Relationship Between Individual Characteristics and Risk Behavior with Blood Sugar Levels

Q: What is the main objective of this study?

A: The main objective of this study is to examine the relationship between individual characteristics and risk behavior with blood sugar levels among residents aged 30 to 60 years in the working area of the Simalingkar Health Center.

Q: What are the key findings of this study?

A: The key findings of this study include:

Abnormal blood sugar levels were more common in individuals aged over 45 years, as many as 58.2 percent.
54.7 percent of individuals experience excess body mass index (IMT), and 63.2 percent of men and 52.7 percent of women have risky waist circumference.
Almost 51.2 percent of respondents are not physically active enough, 63.3 percent consume excessive sweet foods and drinks, and 50.0 percent are smokers.

Q: What are the significant predictors of blood sugar levels?

A: The significant predictors of blood sugar levels include age, body mass index, waist circumference, physical activity, and consumption of sweet foods and drinks.

Q: What are the implications of this study?

A: The implications of this study are that regular physical activity, reducing the consumption of food and drinks that are high in sugar, and maintaining a healthy weight can help reduce the risk of diabetes.

Q: What are the recommendations of this study?

A: The recommendations of this study include:

Regular physical activity should be encouraged, with a minimum of 150 minutes per week of moderate-intensity activity.
Reducing the consumption of food and drinks that are high in sugar is essential to prevent the development of diabetes.
Maintaining a healthy weight through a balanced diet and regular physical activity is crucial to reduce the risk of diabetes.
Public awareness campaigns should be conducted to educate individuals about the importance of healthy lifestyles and the risks associated with diabetes.
Educational efforts and health promotion from Puskesmas and related institutions should be strengthened to reach all levels of society.

Q: What are the limitations of this study?

A: The limitations of this study include:

The study was conducted in a specific area, and the findings may not be generalizable to other populations.
The study relied on self-reported data, which may be subject to bias.
The study did not control for other potential confounding variables that may affect blood sugar levels.

Q: What are the future research directions?

A: The future research directions include:

Investigating the relationship between individual characteristics and risk behavior with blood sugar levels in other populations.
Examining the effectiveness of educational interventions and health promotion programs in reducing the risk of diabetes.
Developing and implementing effective strategies to promote healthy lifestyles and reduce the risk of diabetes in the community.

Q: What can individuals do to reduce their risk of diabetes?

A: Individuals can reduce their risk of diabetes by:

Engaging in regular physical activity, such as walking, jogging, or cycling.
Eating a balanced diet that is low in sugar and saturated fats.
Maintaining a healthy weight through a combination of diet and exercise.
Avoiding smoking and excessive consumption of sweet foods and drinks.
Getting regular check-ups with a healthcare provider to monitor blood sugar levels and overall health.

Q: What can healthcare providers do to promote healthy lifestyles and reduce the risk of diabetes?

A: Healthcare providers can promote healthy lifestyles and reduce the risk of diabetes by:

Conducting regular health screenings and monitoring blood sugar levels.
Providing education and counseling on healthy lifestyles and diabetes prevention.
Encouraging patients to engage in regular physical activity and maintain a healthy weight.
Prescribing medications and treatments as needed to manage blood sugar levels and overall health.
Collaborating with other healthcare providers and community organizations to promote healthy lifestyles and reduce the risk of diabetes.