The Relationship Between Eating Patterns And Stress Levels With The Incidence Of Dyspepsia In Productive Age In The Working Area Of ​​the Pangkalan Susu Health Center In 2022

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The Relationship Between Eating Patterns and Stress Levels with the Incidence of Dyspepsia in Productive Age in the Working Area of ​​the Pangkalan Susu Health Center in 2022

Introduction

Dyspepsia is a collection of symptoms that include pain or discomfort in the upper abdomen, which can be accompanied by other symptoms such as quickly feeling full, bloating, nausea with or without vomiting, decreased appetite, and sandwa. The prevalence of dyspepsia in the world reaches 15-40% of the total population, and in Asia ranges from 8-30%. In Indonesia, the prevalence of dyspepsia reached 2.5%, in North Sumatra 6.7%, and in Langkat Regency 5.8%. This study aims to determine the relationship of eating patterns and stress levels with the incidence of dyspepsia in productive age in the working area of ​​Pangkalan Susu Health Center in 2022.

Background

Dyspepsia is a common health problem that affects people of all ages, but it is more prevalent in productive age. The symptoms of dyspepsia can be caused by various factors, including eating patterns, stress levels, and other lifestyle factors. Eating patterns, such as the type of food consumed, the frequency of eating schedules, and the amount of food eaten, can affect the digestive system and increase the risk of dyspepsia. Stress levels can also trigger excessive stomach acid production and slow down the digestive process, increasing the risk of dyspepsia.

Methodology

This study is an analytical study with a cross-sectional approach. The research location was conducted in the working area of ​​the Pangkalan Susu Health Center in March-November 2022. The research sample totaled 93 people and was taken with purposive sampling technique. Data collection was carried out by interview using a questionnaire, then analyzed univariate and bivariate using the Chi-Square test.

Results

The results showed that there were 66.7% of respondents who had dyspepsia. Statistical test results show that there is a relationship between the type of food (p-value = 0.003), the frequency of eating schedules (p-value = 0.039), and stress level Milk in 2022.

Discussion

These findings indicate that eating patterns and stress levels have an important role in dyspepsia. Types of food consumed, the frequency of eating schedules, and high stress levels can increase the risk of dyspepsia. Fatty foods are tall, spicy, and acidic can trigger stomach irritation and worsen symptoms of dyspepsia. Eating with an irregular or too rare schedule can cause stomach acid to rise, increase the risk of dyspepsia. Stress can trigger excessive stomach acid production and slow down the digestive process, increase the risk of dyspepsia.

Recommendations and Suggestions

Based on the findings of this study, the following recommendations and suggestions are made:

  • Pangkalan Milk Puskesmas:
  • Provides education to the public about the factors related to and preventing dyspepsia.
  • Organizing a health promotion program that focuses on healthy diet and stress management.
  • Public:
  • Pay attention to diet based on the type of food and the frequency of eating schedules.
  • Regulates a healthy lifestyle by controlling stress through relaxation, sports, and hobby techniques.

The Importance of Further Research

This study shows the relationship between eating patterns, stress levels, and dyspepsia. However, further research needs to be carried out to investigate other variables that may be related to dyspepsia, such as Helicobacter pylori infections, which are bacteria that can cause gastritis and stomach ulcers. This study provides important information about the factors that contribute to the events of dyspepsia in the working area of ​​the Pangkalan Susu Health Center. The results of this study can be used as a basis for increasing efforts to prevent and handle dyspepsia in the community.

Conclusion

In conclusion, this study found a significant relationship between eating patterns, stress levels, and dyspepsia in productive age in the working area of ​​the Pangkalan Susu Health Center in 2022. The findings of this study highlight the importance of healthy eating patterns and stress management in preventing and handling dyspepsia. Further research is needed to investigate other variables that may be related to dyspepsia and to develop effective strategies for preventing and handling dyspepsia in the community.

Limitations of the Study

This study has several limitations, including:

  • The study was conducted in a specific location, which may not be representative of other areas.
  • The study used a cross-sectional approach, which may not be able to establish causality between variables.
  • The study did not investigate other variables that may be related to dyspepsia, such as Helicobacter pylori infections.

Future Research Directions

Future research should aim to investigate other variables that may be related to dyspepsia, such as Helicobacter pylori infections. Additionally, further research should aim to develop effective strategies for preventing and handling dyspepsia in the community. This may include developing educational programs for the public, organizing health promotion programs, and developing effective treatments for dyspepsia.

References

  • [1] World Health Organization. (2018). Dyspepsia.
  • [2] National Institute of Diabetes and Digestive and Kidney Diseases. (2020). Dyspepsia.
  • [3] American Gastroenterological Association. (2020). Dyspepsia.

Note: The references provided are a selection of the references used in the study and are not an exhaustive list.
Frequently Asked Questions (FAQs) About Dyspepsia and Its Relationship with Eating Patterns and Stress Levels

Q: What is dyspepsia?

A: Dyspepsia is a collection of symptoms that include pain or discomfort in the upper abdomen, which can be accompanied by other symptoms such as quickly feeling full, bloating, nausea with or without vomiting, decreased appetite, and sandwa.

Q: What are the common causes of dyspepsia?

A: The common causes of dyspepsia include eating patterns, stress levels, and other lifestyle factors. Eating patterns, such as the type of food consumed, the frequency of eating schedules, and the amount of food eaten, can affect the digestive system and increase the risk of dyspepsia. Stress levels can also trigger excessive stomach acid production and slow down the digestive process, increasing the risk of dyspepsia.

Q: What types of food can trigger dyspepsia?

A: Fatty foods, spicy foods, and acidic foods can trigger stomach irritation and worsen symptoms of dyspepsia. It is recommended to avoid or limit the consumption of these types of foods to prevent dyspepsia.

Q: How can stress levels affect dyspepsia?

A: Stress can trigger excessive stomach acid production and slow down the digestive process, increasing the risk of dyspepsia. Stress can also lead to changes in eating habits, such as overeating or undereating, which can also contribute to dyspepsia.

Q: What are some effective ways to manage stress and prevent dyspepsia?

A: Effective ways to manage stress and prevent dyspepsia include relaxation techniques, such as deep breathing, meditation, and yoga. Engaging in regular physical activity, such as walking or jogging, can also help to reduce stress levels and prevent dyspepsia. Additionally, getting enough sleep and maintaining a healthy diet can also help to prevent dyspepsia.

Q: What are some symptoms of dyspepsia?

A: The symptoms of dyspepsia can include:

  • Pain or discomfort in the upper abdomen
  • Quickly feeling full
  • Bloating
  • Nausea with or without vomiting
  • Decreased appetite
  • Sandwa

Q: How can dyspepsia be treated?

A: Dyspepsia can be treated with a combination of lifestyle changes and medications. Lifestyle changes, such as avoiding trigger foods, managing stress levels, and maintaining a healthy diet, can help to prevent dyspepsia. Medications, such as antacids and acid reducers, can help to alleviate symptoms of dyspepsia.

Q: Can dyspepsia be prevented?

A: Yes, dyspepsia can be prevented by making lifestyle changes, such as avoiding trigger foods, managing stress levels, and maintaining a healthy diet. Additionally, getting enough sleep and engaging in regular physical activity can also help to prevent dyspepsia.

Q: What are some resources for further information about dyspepsia?

A: Some resources for further information about dyspepsia include:

  • World Health Organization (WHO)
  • National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK)
  • American Gastroenterological Association (AGA)
  • American College of Gastroenterology (ACG)

Note: The information provided in this FAQ article is for general information purposes only and should not be considered as medical advice. If you have any concerns about dyspepsia or any other health issue, please consult a healthcare professional.