The Life Experience Of Hypertensive Patients In Carrying Out Self-management In The Working Area Of ​​the Binjai Estate Health Center

The Life Experience of Hypertensive Patients in Implementing Self-Management in the Work Area of ​​the Binjai Estate Puskesmas

Understanding Hypertension: A Silent Killer

Hypertension, commonly known as "The Silent Killer," is a cardiovascular disease that affects millions of people worldwide. It is a condition where the blood pressure in the arteries is consistently high, which can lead to serious health complications if left untreated. In dealing with hypertension, patients are required to take individual efforts in controlling their health and implementing a healthy lifestyle. This study aims to explore the life experience of hypertensive patients in carrying out self-management in the working area of ​​the Binjai Estate Health Center.

Methodology

This study employed a descriptive phenomenological design, involving seven participants selected through purposive sampling techniques based on inclusion criteria. In-depth interviews were conducted to gather data, which were then analyzed using the Collazzi method. This approach allowed for a deeper understanding of the patients' experiences and perceptions of hypertension and self-management.

Themes Reflecting Patient Experience

The results of this study revealed eight main themes that reflect the patient experience:

The First Time to Face Hypertension

Many patients feel surprised and anxious when they are first diagnosed with hypertension. This worry is a trigger for them to pay more attention to their health. The diagnosis of hypertension can be a life-changing event, forcing patients to re-evaluate their lifestyle and habits. Patients often report feeling shocked, scared, and uncertain about their future.

Efforts to Do Self-Management

Patients try various ways to control their hypertension, ranging from changes in eating patterns to regular exercise. They may also adopt stress-reducing techniques, such as meditation or yoga, to help manage their blood pressure. Patients often report feeling motivated to make lifestyle changes, but may struggle with maintaining these changes over time.

Compliance with Drugs and Make Clinical Visits

Complying with the treatment prescribed by a doctor and regularly visiting the clinic is an important step taken by the patient. Patients often report feeling anxious about taking medication and may experience side effects, which can impact their adherence to treatment. Regular clinical visits are crucial for monitoring blood pressure and adjusting treatment plans as needed.

Knowing the Symptoms of Hypertension and Actions Taken

Some patients learn to recognize the symptoms of hypertension and take immediate steps if these symptoms appear. Patients often report feeling more confident in managing their condition when they are aware of the symptoms and know how to respond. However, some patients may not recognize the symptoms or may delay seeking medical attention, which can lead to serious complications.

Perception of Disease

Some patients see hypertension as something that can be managed properly if done in a disciplined manner, while others feel pessimistic. Patients' perceptions of their disease can impact their motivation and adherence to treatment. A positive attitude towards managing hypertension is crucial for successful self-management.

Experiencing Various Complications

Some patients face serious complications due to uncontrolled hypertension, which encourages them to be more serious in self-management. Patients often report feeling scared and anxious about the potential consequences of uncontrolled hypertension. However, these experiences can also motivate patients to take their condition more seriously and make lifestyle changes.

Having Support from Within

Motivation that comes from within is very important for patients to continue to struggle to manage their health conditions. Patients often report feeling more motivated and confident when they have a strong support system, such as family and friends. Internal motivation is crucial for sustaining self-management efforts over time.

Conclusion

The conclusion of this study shows that hypertensive patients are trying to make various self-management efforts to control their disease. The importance of motivation from within and the support of people around is very crucial to support the success of self-management. Health workers are expected to increase care and build good communication in providing services to patients. In this way, it is expected that hypertensive patients can be more optimal in managing their conditions, so as to reduce the risk of dangerous complications.

Implications for Practice

This study has several implications for practice:

• Health workers should provide patients with clear and concise information about hypertension and self-management.
• Patients should be encouraged to take an active role in managing their condition, including making lifestyle changes and adhering to treatment plans.
• Health workers should build good communication with patients to increase trust and adherence to treatment.
• Patients should be provided with support and resources to help them manage their condition, including access to medication, regular clinical visits, and stress-reducing techniques.

Conclusion

In conclusion, this study provides valuable insights into the life experience of hypertensive patients in carrying out self-management in the working area of ​​the Binjai Estate Health Center. The results highlight the importance of motivation from within and the support of people around in supporting the success of self-management. Health workers should increase care and build good communication in providing services to patients to help them manage their condition effectively. By working together, we can help patients live a healthier life even though they face the challenges of hypertension.
Frequently Asked Questions (FAQs) About Hypertension and Self-Management

Q: What is hypertension, and why is it a concern?

A: Hypertension, or high blood pressure, is a condition where the blood pressure in the arteries is consistently high. It is a concern because it can lead to serious health complications, such as heart disease, stroke, and kidney disease, if left untreated.

Q: What are the symptoms of hypertension?

A: Many people with hypertension do not experience any symptoms, which is why it is often referred to as "The Silent Killer." However, some people may experience symptoms such as headaches, dizziness, and shortness of breath.

Q: How can I manage my hypertension?

A: Managing hypertension requires a combination of lifestyle changes and medical treatment. This may include:

• Eating a healthy diet that is low in salt and saturated fat
• Engaging in regular physical activity, such as walking or exercise
• Maintaining a healthy weight
• Getting enough sleep
• Reducing stress
• Adhering to a treatment plan prescribed by a doctor

Q: What is self-management, and how can I do it?

A: Self-management refers to the individual efforts that patients take to control their health and implement a healthy lifestyle. This may include:

• Keeping a blood pressure log to track progress
• Monitoring blood pressure regularly
• Adhering to a treatment plan prescribed by a doctor
• Making lifestyle changes, such as eating a healthy diet and engaging in regular physical activity
• Seeking support from family and friends

Q: Why is motivation from within important for self-management?

A: Motivation from within is crucial for sustaining self-management efforts over time. When patients are motivated to manage their condition, they are more likely to adhere to treatment plans and make lifestyle changes.

Q: How can health workers support patients in managing their hypertension?

A: Health workers can support patients in managing their hypertension by:

• Providing clear and concise information about hypertension and self-management
• Building good communication with patients to increase trust and adherence to treatment
• Encouraging patients to take an active role in managing their condition
• Providing patients with support and resources to help them manage their condition

Q: What are the benefits of self-management for patients with hypertension?

A: The benefits of self-management for patients with hypertension include:

• Improved blood pressure control
• Reduced risk of complications, such as heart disease and stroke
• Increased motivation and confidence in managing their condition
• Improved overall health and well-being

Q: How can patients get support for managing their hypertension?

A: Patients can get support for managing their hypertension by:

• Talking to their doctor or healthcare provider
• Joining a support group or online community
• Seeking support from family and friends
• Using resources, such as apps and websites, to track progress and stay motivated