Relationship Of Long -Land Of Work And Lighting Levels With Complaints Of Eye Fatigue (Astenopia) Computer Users At PT.Socfin Indonesia In 2024

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Relationship of Long Work Hours and Lighting Levels with Complaints of Eye Fatigue (Astenopia) Computer Users at PT. Socfin Indonesia in 2024

Introduction

In today's digital age, the use of computers has become an integral part of many jobs, including at PT. Socfin Indonesia. However, excessive use of computers has raised concerns about the health of employees, particularly related to eye health. This study aims to investigate the relationship between age, length of work, and lighting levels with complaints of eye fatigue, also known as Astenopia, among computer users at PT. Socfin Indonesia.

The Importance of Occupational Safety and Health (K3)

Good occupational safety and health (K3) is crucial in ensuring the well-being of workers. It not only makes workers feel safer and more protected but also increases their comfort and productivity at work. However, with the increasing use of digital devices, various health problems have emerged, particularly related to eye health. Eye fatigue is one of the common problems faced by computer users, and it is essential to address this issue to prevent long-term damage to eye health.

Methodology

This research was conducted using a quantitative approach with a cross-sectional design. A sample of 30 computer users at PT. Socfin Indonesia was selected using the purposive sampling method, in accordance with the inclusion criteria. To measure the level of eye fatigue, a questionnaire was used, which included a list of eye health symptoms. The lighting rate was measured using a lux meter. Data analysis was carried out using the Fisher's Exact Test, as the Chi-Square test did not meet the requirements.

Results

The results of the study showed a significant relationship between age, length of work, and lighting rates with complaints of eye fatigue, with a p-value of 0.042, 0.000, and 0.041, respectively. The p-value of less than 0.05 indicates that the null hypothesis (H0) is rejected, which means there is a significant relationship between these variables and Astenopia complaints among computer users.

Additional Analysis and Explanation

Based on the results of the study, it can be concluded that age, length of work, and lighting level contribute to eye fatigue. Older age tends to have a lower resistance to the negative effects of computer use, while long length of work without rest worsens the symptoms of eye fatigue. Inadequate lighting can cause eye tension, especially for a long time.

The Importance of a Good Work Environment

A good work environment with appropriate lighting is essential in preventing eye health problems. Companies need to consider the arrangement of work space, including the provision of adequate light and providing information and training on how to maintain eye health, such as regular rest and the use of devices with eye-friendly screens.

Conclusion

By adopting these precautions, it is expected that PT. Socfin Indonesia can improve employee health and create a more productive and comfortable work environment. Through this research, it is expected to provide new insights and encourage better actions in implementing OHS policies, especially related to eye health in an increasingly digital work environment.

Recommendations

Based on the findings of this study, the following recommendations are made:

  1. Provide adequate lighting: Companies should ensure that the work environment is well-lit, with adequate lighting levels to prevent eye strain.
  2. Implement regular rest breaks: Employees should be encouraged to take regular rest breaks to reduce the risk of eye fatigue.
  3. Use eye-friendly devices: Companies should provide devices with eye-friendly screens to reduce the risk of eye strain.
  4. Provide information and training: Companies should provide information and training on how to maintain eye health, including regular eye exams and proper use of eye care products.
  5. Monitor employee health: Companies should monitor employee health and take steps to prevent eye health problems.

Limitations of the Study

This study has several limitations, including:

  1. Small sample size: The sample size of 30 computer users may not be representative of the larger population.
  2. Cross-sectional design: The study used a cross-sectional design, which may not capture the longitudinal effects of age, length of work, and lighting levels on eye fatigue.
  3. Self-reported data: The study relied on self-reported data, which may be subject to bias and error.

Future Research Directions

Future research should aim to:

  1. Investigate the longitudinal effects: Investigate the longitudinal effects of age, length of work, and lighting levels on eye fatigue.
  2. Use a larger sample size: Use a larger sample size to increase the representativeness of the study.
  3. Use objective measures: Use objective measures, such as eye exams and visual acuity tests, to assess eye health.

Conclusion

In conclusion, this study highlights the importance of age, length of work, and lighting levels in contributing to eye fatigue among computer users at PT. Socfin Indonesia. The findings of this study have implications for the implementation of OHS policies, particularly related to eye health in an increasingly digital work environment.
Frequently Asked Questions (FAQs) about the Relationship of Long Work Hours and Lighting Levels with Complaints of Eye Fatigue (Astenopia) Computer Users at PT. Socfin Indonesia in 2024

Q: What is Astenopia?

A: Astenopia, also known as eye fatigue, is a common problem faced by computer users. It is characterized by symptoms such as dry eyes, blurred vision, and eye strain.

Q: What are the risk factors for Astenopia?

A: The risk factors for Astenopia include:

  • Age: Older age tends to have a lower resistance to the negative effects of computer use.
  • Length of work: Long length of work without rest worsens the symptoms of eye fatigue.
  • Lighting levels: Inadequate lighting can cause eye tension, especially for a long time.

Q: How can I prevent Astenopia?

A: To prevent Astenopia, you can:

  • Take regular rest breaks to reduce the risk of eye fatigue.
  • Use eye-friendly devices with screens that are designed to reduce eye strain.
  • Provide adequate lighting in the work environment.
  • Follow the 20-20-20 rule: every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds.

Q: What are the consequences of Astenopia?

A: If left untreated, Astenopia can lead to:

  • Long-term damage to eye health.
  • Decreased productivity and work performance.
  • Increased risk of eye diseases such as cataracts and glaucoma.

Q: How can I reduce eye strain while working on a computer?

A: To reduce eye strain while working on a computer, you can:

  • Adjust the display settings to reduce glare and reflections.
  • Use a document holder to keep papers at eye level.
  • Blink regularly to keep your eyes moist.
  • Consider using eye drops to lubricate your eyes.

Q: What are the recommendations for employers to prevent Astenopia?

A: Employers can:

  • Provide adequate lighting in the work environment.
  • Encourage employees to take regular rest breaks.
  • Provide eye-friendly devices with screens that are designed to reduce eye strain.
  • Offer eye exams and vision tests to employees.
  • Develop and implement policies to promote eye health and reduce the risk of Astenopia.

Q: What are the limitations of this study?

A: The limitations of this study include:

  • Small sample size: The sample size of 30 computer users may not be representative of the larger population.
  • Cross-sectional design: The study used a cross-sectional design, which may not capture the longitudinal effects of age, length of work, and lighting levels on eye fatigue.
  • Self-reported data: The study relied on self-reported data, which may be subject to bias and error.

Q: What are the future research directions?

A: Future research should aim to:

  • Investigate the longitudinal effects of age, length of work, and lighting levels on eye fatigue.
  • Use a larger sample size to increase the representativeness of the study.
  • Use objective measures, such as eye exams and visual acuity tests, to assess eye health.

Q: What are the implications of this study for occupational health and safety (OHS) policies?

A: The findings of this study have implications for the implementation of OHS policies, particularly related to eye health in an increasingly digital work environment. Employers should consider the recommendations outlined in this study to prevent Astenopia and promote eye health among employees.