Comparison Of Computer Use With Smartphone To The Events Of Dry Eye Syndrome
Comparison of Computer Use with Smartphones to the Incidence of Dry Eye Syndrome
Introduction
Dry eye syndrome is a multifactorial condition that affects millions of people worldwide. It is a condition that causes discomfort in the eye, and can interfere with visual function and has the potential to cause damage to the surface of the eye. The use of digital devices such as computers and smartphones has become an inseparable part of everyday life, but it can also contribute to the emergence of dry eye syndrome. Symptoms that often arise due to excessive use include eye fatigue, dry eyes, redness, irritation, blurred vision, and other physical symptoms such as headaches and pain in the neck and back.
The Impact of Digital Device Use on Dry Eye Syndrome
The use of digital devices for a long time and with close visibility can contribute to the emergence of dry eye syndrome. Research shows that dry eye syndrome can have a significant impact on visual functions, daily activities, social interaction, work productivity, and overall quality of life. If not handled properly, this condition can develop into serious complications such as keratitis and ulcers, even leading to blindness. Therefore, it is essential to understand the impact of digital device use on dry eye syndrome and to develop guidelines to reduce the risk of this condition.
Research Purposes
This study aims to compare the impact of the use of computers and smartphones on the incidence of dry eye syndrome among employees of Bank Bukopin KC Medan and students of the Faculty of Medicine, University of North Sumatra. With a better understanding of the difference in influence between the two devices, it is expected that guidelines can be set to reduce the risk of dry eye syndrome. The study will also provide valuable information on the prevalence of dry eye syndrome among digital device users and the factors that contribute to its development.
Research Methods
The method used in this study is observational analytic with cross-sectional design. The study was conducted in Medan involving 62 respondents consisting of Bank Bukopin KC Medan employees and students who met the inclusion criteria. Primary data are obtained through questionnaires that are filled in online using Google Form. The questionnaire includes questions on the use of digital devices, symptoms of dry eye syndrome, and demographic information.
Research Result
Of the total 62 respondents, 25.8% were male and 74.2% were women. The results show that 10 computer users (16.1%) experienced a dry degree of dry eye syndrome, while 7 people (11.3%) experienced moderate degrees. Conversely, among smartphone users, 5 people (8.1%) experienced dry eye syndrome, with 4 people (6.5%) experienced moderate degrees and 6 people (9.7%) experienced mild degrees. There are also 16 people (25.8%) smartphone users who do not show signs of dry eye syndrome.
Analysis and Conclusion
The analysis using the Chi-Square test shows the P value of 0.021 (p <0.05), which indicates a significant relationship between the use of computers and smartphones with the incidence of dry eye syndrome. The results of this study suggest that there is a relationship between the use of computers and smartphones and the incidence of dry eye syndrome. This finding can be an important reference to increase awareness about how to use safe digital devices, as well as to develop interventions that can prevent the emergence of dry eye syndrome among technology users.
Recommendations
Based on the findings of this study, the following recommendations are made:
- Develop guidelines for safe digital device use: Guidelines should be developed to reduce the risk of dry eye syndrome among digital device users. These guidelines should include recommendations on the duration and frequency of digital device use, as well as tips on how to reduce eye strain.
- Conduct further research: Further research is needed to understand the relationship between digital device use and dry eye syndrome. This research should include a larger sample size and a more diverse population.
- Develop interventions to prevent dry eye syndrome: Interventions should be developed to prevent the emergence of dry eye syndrome among digital device users. These interventions should include education and awareness programs, as well as strategies to reduce eye strain.
Conclusion
In conclusion, this study provides valuable information on the relationship between digital device use and dry eye syndrome. The findings of this study suggest that there is a significant relationship between the use of computers and smartphones and the incidence of dry eye syndrome. This finding can be an important reference to increase awareness about how to use safe digital devices, as well as to develop interventions that can prevent the emergence of dry eye syndrome among technology users.
Frequently Asked Questions (FAQs) about Dry Eye Syndrome and Digital Device Use
Q: What is dry eye syndrome?
A: Dry eye syndrome is a condition that causes discomfort in the eye, and can interfere with visual function and has the potential to cause damage to the surface of the eye. It is a multifactorial condition that can appear with varying complaints, ranging from mild to severe.
Q: What are the symptoms of dry eye syndrome?
A: The symptoms of dry eye syndrome include eye fatigue, dry eyes, redness, irritation, blurred vision, and other physical symptoms such as headaches and pain in the neck and back.
Q: How does digital device use contribute to dry eye syndrome?
A: The use of digital devices for a long time and with close visibility can contribute to the emergence of dry eye syndrome. This is because digital devices can cause eye strain, which can lead to dryness and irritation in the eyes.
Q: What are the risks of not treating dry eye syndrome?
A: If not handled properly, dry eye syndrome can develop into serious complications such as keratitis and ulcers, even leading to blindness.
Q: How can I reduce the risk of dry eye syndrome?
A: To reduce the risk of dry eye syndrome, you can follow these tips:
- Take regular breaks from digital device use
- Follow the 20-20-20 rule: every 20 minutes, look away from your screen and focus on something 20 feet away for 20 seconds
- Blink regularly while using digital devices
- Use artificial tears to lubricate your eyes
- Adjust the display settings on your digital device to reduce glare and reflections
Q: Can I prevent dry eye syndrome by using digital devices with good eye care features?
A: Yes, using digital devices with good eye care features can help prevent dry eye syndrome. Some digital devices come with features such as blue light filtering, which can reduce eye strain. Additionally, some devices have built-in eye care software that can remind you to take breaks and blink regularly.
Q: How can I tell if I have dry eye syndrome?
A: If you experience any of the following symptoms, you may have dry eye syndrome:
- Eye fatigue or dryness
- Redness or irritation in the eyes
- Blurred vision
- Headaches or pain in the neck and back
- Difficulty focusing or concentrating
Q: What should I do if I think I have dry eye syndrome?
A: If you think you have dry eye syndrome, you should consult with an eye care professional. They can diagnose the condition and provide treatment options to help manage your symptoms.
Q: Can dry eye syndrome be treated?
A: Yes, dry eye syndrome can be treated. Treatment options may include:
- Artificial tears to lubricate the eyes
- Prescription medications to reduce inflammation or increase tear production
- Punctal plugs to block the tear ducts and retain tears in the eyes
- Surgery to remove blockages in the tear ducts or to improve tear production
Q: How can I prevent dry eye syndrome in children?
A: To prevent dry eye syndrome in children, you can follow these tips:
- Encourage children to take regular breaks from digital device use
- Teach children to blink regularly while using digital devices
- Use artificial tears to lubricate children's eyes
- Adjust the display settings on children's digital devices to reduce glare and reflections
- Encourage children to engage in outdoor activities and sports to reduce screen time
Q: Can dry eye syndrome be prevented by using contact lenses?
A: No, dry eye syndrome cannot be prevented by using contact lenses. In fact, contact lenses can sometimes exacerbate dry eye syndrome. If you wear contact lenses and experience dry eye symptoms, you should consult with an eye care professional for advice on how to manage your symptoms.