Assess Which Two Influences Have Had An Effect On Your Personal Lifestyle Choices. Write Keywords Under Each Influence To Indicate:a) The Decision That Was Influenced.b) How You Were Influenced. (Note: The Numerical Codes (1.3, 2, One, (3x3=6),

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As individuals, we are constantly exposed to various influences that shape our thoughts, behaviors, and lifestyle choices. These influences can come from multiple sources, including family, friends, media, and societal norms. In this article, we will explore two significant influences that have had an effect on personal lifestyle choices and examine the decisions that were influenced and the ways in which we were influenced.

Influence 1: Family

Decision that was influenced

  • Education: Family members often play a significant role in shaping our educational aspirations and choices.
  • Career: Family members can influence our career choices, either by encouraging us to pursue a particular field or by discouraging us from pursuing a certain career path.
  • Health and wellness: Family members can influence our eating habits, exercise routines, and overall approach to health and wellness.

How we were influenced

  • Role modeling: Family members often serve as role models, demonstrating behaviors and values that we may adopt as our own.
  • Emotional support: Family members can provide emotional support, which can influence our decisions and choices.
  • Financial support: Family members can provide financial support, which can influence our ability to pursue certain opportunities or make certain lifestyle choices.

Influence 2: Social Media

Decision that was influenced

  • Social relationships: Social media can influence our social relationships, either by helping us connect with others or by creating unrealistic expectations about social relationships.
  • Body image: Social media can influence our body image, either by promoting unrealistic beauty standards or by creating feelings of inadequacy.
  • Consumerism: Social media can influence our consumerism, either by promoting certain products or by creating a sense of FOMO (fear of missing out).

How we were influenced

  • Advertising: Social media platforms often feature advertisements that can influence our purchasing decisions.
  • Influencer marketing: Social media influencers can promote products or services, influencing our purchasing decisions.
  • Social comparison: Social media can facilitate social comparison, which can influence our self-esteem and body image.

Discussion

Social Studies Connection

In the context of social studies, the influences of family and social media on personal lifestyle choices can be seen as a reflection of broader societal trends and norms. For example, the influence of family on education and career choices can be seen as a reflection of societal expectations around education and career development. Similarly, the influence of social media on body image and consumerism can be seen as a reflection of societal beauty standards and consumerist culture.

Critical Thinking Questions

  1. How do family and social media influence your personal lifestyle choices?
  2. What are the potential benefits and drawbacks of these influences?
  3. How can we critically evaluate the influences of family and social media on our personal lifestyle choices?

Conclusion


In conclusion, family and social media are two significant influences that have had an effect on personal lifestyle choices. By examining the decisions that were influenced and the ways in which we were influenced, we can gain a deeper understanding of the complex factors that shape our thoughts, behaviors, and lifestyle choices. As individuals, it is essential to critically evaluate these influences and make informed decisions about our personal lifestyle choices.

References

  • American Psychological Association. (2020). 2020 Stress in America: Coping with Change.
  • Pew Research Center. (2020). Mobile Technology and Home Broadband 2020.
  • World Health Organization. (2020). Mental Health: Strengthening Our Response.

Additional Resources

  • National Institute of Mental Health. (2020). Mental Health by the Numbers.
  • Substance Abuse and Mental Health Services Administration. (2020). Behavioral Health Barometer.
  • Centers for Disease Control and Prevention. (2020). Mental Health: Know the Signs.
    Frequently Asked Questions: Assessing the Impact of Influences on Personal Lifestyle Choices =====================================================================================

As we explored in our previous article, family and social media are two significant influences that have had an effect on personal lifestyle choices. In this article, we will address some frequently asked questions related to this topic.

Q: How can I identify the influences that are shaping my personal lifestyle choices?

A: To identify the influences that are shaping your personal lifestyle choices, take some time to reflect on your thoughts, behaviors, and lifestyle choices. Ask yourself questions like:

  • What are my values and goals?
  • What are the sources of my values and goals?
  • How do I make decisions about my lifestyle choices?
  • What are the factors that influence my decisions?

Q: How can I critically evaluate the influences of family and social media on my personal lifestyle choices?

A: To critically evaluate the influences of family and social media on your personal lifestyle choices, consider the following:

  • Family: Ask yourself questions like:
    • What are the values and expectations of my family members?
    • How do these values and expectations influence my lifestyle choices?
    • Are there any family members who are influencing my lifestyle choices in a way that is not healthy or positive?
  • Social media: Ask yourself questions like:
    • What are the messages and values being promoted on social media?
    • How are these messages and values influencing my lifestyle choices?
    • Are there any social media influencers or platforms that are promoting unhealthy or unrealistic expectations?

Q: How can I make informed decisions about my personal lifestyle choices?

A: To make informed decisions about your personal lifestyle choices, consider the following:

  • Seek out diverse perspectives: Expose yourself to different viewpoints and experiences to gain a more nuanced understanding of the world.
  • Evaluate evidence: Look for credible sources of information and evaluate the evidence before making a decision.
  • Consider your values and goals: Make decisions that align with your values and goals.
  • Seek support: Surround yourself with people who support and encourage you to make healthy lifestyle choices.

Q: How can I maintain a healthy balance between the influences of family and social media on my personal lifestyle choices?

A: To maintain a healthy balance between the influences of family and social media on your personal lifestyle choices, consider the following:

  • Set boundaries: Establish clear boundaries between your family and social media influences and your personal lifestyle choices.
  • Prioritize self-care: Make time for activities that nourish your mind, body, and spirit.
  • Seek support: Surround yourself with people who support and encourage you to make healthy lifestyle choices.
  • Practice self-compassion: Treat yourself with kindness and understanding when you make mistakes or encounter challenges.

Q: What are some strategies for resisting the negative influences of family and social media on my personal lifestyle choices?

A: To resist the negative influences of family and social media on your personal lifestyle choices, consider the following:

  • Develop a growth mindset: View challenges and setbacks as opportunities for growth and learning.
  • Practice self-awareness: Recognize when you are being influenced by negative or unhealthy messages.
  • Seek out positive influences: Surround yourself with people and resources that promote healthy and positive lifestyle choices.
  • Engage in self-care: Make time for activities that nourish your mind, body, and spirit.

Conclusion

In conclusion, assessing the impact of influences on personal lifestyle choices requires critical thinking, self-awareness, and a commitment to making informed decisions. By identifying the influences that are shaping your personal lifestyle choices and critically evaluating their impact, you can make more intentional decisions about your life. Remember to prioritize self-care, seek support, and practice self-compassion as you navigate the complex influences of family and social media on your personal lifestyle choices.

References

  • American Psychological Association. (2020). 2020 Stress in America: Coping with Change.
  • Pew Research Center. (2020). Mobile Technology and Home Broadband 2020.
  • World Health Organization. (2020). Mental Health: Strengthening Our Response.

Additional Resources

  • National Institute of Mental Health. (2020). Mental Health by the Numbers.
  • Substance Abuse and Mental Health Services Administration. (2020). Behavioral Health Barometer.
  • Centers for Disease Control and Prevention. (2020). Mental Health: Know the Signs.